The weight is slowly disappearing and I am quite motivated. If I do the right thing, I will win. When I reach a plateau and stay on the same weight for days, I don't lose courage. I just go for longer walks and check the yogurt - I tend to consume a lot and not all are fat free, mostly low fat as that is all I can get in Lagos.
I have lost 2 more kilos so, 9 in total. I am gradually getting back into my some of my clothes and that is fantastic.
But there is this particular dress that I wore when I was at my best weight December 2011 - that is my NEW target. My initial target was to lose 10kg by June. I have lost 9 to date so I am just going to go on. When I can get into that dress, then I will be fully satisfied.
I have lost 2 more kilos so, 9 in total. I am gradually getting back into my some of my clothes and that is fantastic.
But there is this particular dress that I wore when I was at my best weight December 2011 - that is my NEW target. My initial target was to lose 10kg by June. I have lost 9 to date so I am just going to go on. When I can get into that dress, then I will be fully satisfied.